Have Questions About Ayurveda and Your Health? | Still unsure if Ayurveda is right for you? Wondering how it works or if it can really help with your health struggles? We understand. You've probably tried different programs before, only to end up with more questions than answers. This page is here to clear up doubts, explain how authentic Ayurveda works, and show you how it fits into modern health solutions when guided by an accredited practitioner.Ayurveda is one of the world's oldest systems of medicine, originating in India over 5,000 years ago. The word 'Ayurveda' comes from the Sanskrit words Ayur (life) and Veda (knowledge), meaning "the knowledge of life." It focuses on achieving balance in the body, mind, and spirit to maintain health and prevent disease. Unlike conventional medicine, which often treats symptoms, Ayurveda addresses the root cause of health issues by understanding a person's unique constitution (Prakriti) and how imbalances (Vikriti) develop over time. "Swasthasya swasthya rakshanam aaturasya vikara prashamanam cha." Translation: The purpose of Ayurveda is to maintain the health of the healthy and to alleviate the disorders of the diseased. ~ Charaka Samhita, 30:26 | ||
What is Ayurveda | Ayurveda is one of the world's oldest systems of medicine, originating in India over 5,000 years ago. The word 'Ayurveda' comes from the Sanskrit words Ayur (life) and Veda (knowledge), meaning "the knowledge of life." It focuses on achieving balance in the body, mind, and spirit to maintain health and prevent disease. Unlike conventional medicine, which often treats symptoms, Ayurveda addresses the root cause of health issues by understanding a person's unique constitution (Prakriti) and how imbalances (Vikriti) develop over time. "Swasthasya swasthya rakshanam aaturasya vikara prashamanam cha." Translation: The purpose of Ayurveda is to maintain the health of the healthy and to alleviate the disorders of the diseased. ~ Charaka Samhita, 30:26
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How does Ayurveda work? | Ayurveda recognizes three primary energy types, or Doshas—Vata (air & space), Pitta (fire & water), and Kapha (earth & water). Every individual has a unique blend of these energies, which influence their physical and mental characteristics. When the doshas are in balance, we experience health and well-being. When they are out of balance, we experience discomfort and disease. Ayurveda uses personalized nutrition, lifestyle adjustments, herbal remedies, and detoxification methods to restore this balance naturally. | ||
What is Modern Nutrition? |
Modern nutrition is an evidence-based approach to health that integrates scientific research, traditional practices, and technology to enhance well-being. It considers an individual's genetic predisposition, lifestyle habits, and environmental influences to create customized dietary and lifestyle strategies. Modern nutrition aims to prevent and manage diseases such as obesity, diabetes, and cardiovascular conditions by focusing on proper nutrient intake and overall metabolic health.
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How does Ayur Alive combine Ayurveda with Modern Nutrition? | At Ayur Alive, Manoj Agrawal—an accredited Ayurvedic Practitioner (A.P.) and Nationally Recognized Nutritionist (NRN)—bridges the gap between ancient wisdom and modern science. While Ayurveda provides a holistic understanding of body constitution and energy balance, modern nutrition uses data-driven strategies to analyze dietary habits and health metrics. By combining these approaches with proper training and credentials in both disciplines, Manoj addresses not just symptoms but also the underlying root causes of health concerns, offering personalized solutions that fit into modern lifestyles. | ||
What's the Difference Between Complementary vs Conventional Medicine? | Conventional medicine focuses on diagnosing and treating diseases primarily through medications, surgery, and medical procedures. It is highly effective for acute conditions such as infections, injuries, and heart attacks. Complementary medicine, on the other hand, works alongside conventional medicine to enhance overall well-being. It includes approaches like Ayurveda, herbal medicine, remedial massage, chiropractic care, and meditation. While conventional medicine primarily treats symptoms, complementary medicine aims to correct imbalances before they turn into disease. | ||
Does Ayur Alive work with conventional medicine? | Yes. Ayur Alive is an Australian-regulated complementary health service and works in conjunction with accredited Doctors of Medicine (MDs). We do not replace conventional treatments but provide natural, holistic support to improve overall health outcomes. Unlike some alternative practitioners without proper credentials, Manoj emphasizes working collaboratively with medical professionals when needed and follows the professional standards required by Australia's leading regulatory bodies. | ||
Why Do Most Weight Loss Programs Fail? | Many weight loss programs rely on extreme diets, medications, or short-term solutions that don't address the root cause of weight gain. This leads to:
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How Does Ayurveda Support Sustainable Weight Loss? | Ayurveda approaches weight loss differently from mainstream diets and fitness trends. Instead of focusing solely on calories and exercise, it looks at how digestion, metabolism, and lifestyle factors impact body weight. Ayurveda corrects imbalances in metabolism, digestion, and energy flow, ensuring that weight loss is both effective and long-lasting. The key factors we assess include:
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What Makes Ayur Alive's Approach to Weight Loss Different? | At Ayur Alive, we use a personalized approach through detailed health assessments. By understanding your unique body constitution and current imbalances, Manoj creates a customized plan that restores balance and promotes sustainable weight management. This isn't generic advice from unqualified sources—it's personalized guidance based on formal training in both Ayurvedic medicine and modern nutritional science, backed by proper accreditation from recognized Australian regulatory bodies. | ||
What Programs Does Ayur Alive Offer? | We offer three main services to support your health journey:
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Still Have Questions? | If you're unsure whether working with an accredited Ayurvedic practitioner is right for you or want to know how authentic Ayurveda can fit into your health journey, we're here to help. Start with our free health assessment or reach out to us — we're happy to guide you! |
