Free Online Health Assessment

Discover Which Foods and Habits Work Best for YOUR Body Type

Discover your unique body type, get tailored lifestyle and dietary recommendations, and finally gain the clarity to make informed choices—without spending a cent.

Start Your Free Health Assessment Now

Is This You?

You feel bloated after eating "superfoods" that your friends swear by
You follow the same diet as your friend but get completely different results
You've noticed that certain healthy foods leave you feeling tired instead of energized
You get hungry at different times than what standard meal schedules suggest
Some days you wake up feeling stiff and sluggish no matter how much you slept
You want to understand why your body responds differently to foods and activities than others do

Here’s Why What Works for Others Might Not Work for You

Have you ever wondered why intermittent fasting makes your colleague feel amazing but leaves you irritable and hungry? Or why your roommate thrives on cold smoothies while they make you feel bloated and cold?

It's not that you're doing something wrong. Your body simply has different needs.

According to Ayurveda's 5,000 year old wisdom, people fall into distinct constitutional types (Vata, Pitta, and Kapha) that respond differently to foods, activities, and environments.

And this is exactly what our Free Online Health Assessment Helps you discover.

Instead of offering another one-size-fits-all solution, our assessment identifies your unique Ayurvedic body type—your Prakriti. Developed by Manoj Agrawal, an accredited Ayurvedic Practitioner (A.P.) and Nationally Recognized Nutritionist (NRN), this assessment helps you understand what your body truly needs, providing clear insights into the lifestyle and dietary choices that align with your natural constitution. It's like finally getting a template which explains how your specific body works—and what it needs to function at its best.

Here’s How It Works:

1. Take a Quick 30-Question Survey:

Answer simple questions about your body, mind, and lifestyle. Our assessment digs deep into your anatomy, physiology and psychology to uncover consistent patterns in your health.

2. Receive Your Personalized Report:

Discover your unique Ayurvedic body type—Vata, Pitta or Kapha. Get tailored insights into the lifestyle and dietary choices that naturally support your body’s needs.

3. Make Confident, Informed Health Choices:

No more guessing or trying out the latest health fads. With a clear understanding of what works for your body, you’ll finally have the tools to build a healthier, balanced life—one practical step at a time.

You've Tried Everything Else—Now Discover What Your Body Actually Needs. And Yes, It's 100% FREE!

Stop following generic health advice that doesn't account for your unique constitution. Discover your Ayurvedic body type and learn which specific foods and practices actually support your individual needs.