Free Health Assessment

Discover your unique Ayurvedic body type — free in minutes.

Start my Free Health Assessment

Created by Manoj Agrawal (A.P., NRN)

Accredited Ayurvedic Practitioner and Nutritionist. Trusted by clients across Australia.

Is This You?

You eat the same foods as your friends but get completely different results
You follow a "healthy" diet and still feel bloated, tired, or out of balance
Intermittent fasting leaves you irritable while it seems to work perfectly for everyone else
Cold smoothies make you feel worse, not better
You wake up stiff and sluggish no matter how much sleep you get
You've tried program after program and nothing seems to stick

If you nodded at even one of these — you're not doing anything wrong. Your body simply has different needs.

Why what works for others might not work for you

Ayurveda has understood this for over 5,000 years. According to its principles, every person is born with a unique constitutional body type — known as a Prakriti — made up of combinations of three energies: Vata, Pitta, and Kapha. Your Prakriti influences how your body responds to food, exercise, stress, sleep, and the environment around you.

It's why your colleague thrives on intermittent fasting while it leaves you exhausted. It's why your friend feels great on cold smoothies while they leave you feeling cold and bloated.

Understanding your Prakriti doesn't just explain these differences — it gives you a clear, personalised framework for making health choices that actually work for your body.

Here's how the free assessment works

Step 1 — Answer 21 simple questions

Complete a short online questionnaire covering your body, mind, and lifestyle. The questions are carefully designed by Manoj Agrawal (A.P., NRN) to identify consistent patterns in your health and uncover your natural Ayurvedic constitution.

Step 2 — Receive your Dosha type by email — free

Your unique Ayurvedic body type is identified and sent straight to your inbox at no cost. Many people are genuinely surprised by what they discover — and find it immediately explains patterns they've noticed in their body for years.

Step 3 — Go deeper for just $1.99 (optional)

For just $1.99 — receive a detailed personalised report covering:

What your Dosha type means for your personality and natural tendencies
Lifestyle recommendations tailored specifically to your body type
Dietary guidance and a complete Ayurvedic food chart — including foods that support healthy weight management for your Dosha

Your report is delivered securely to your email via Stripe — trusted, encrypted payment processing.

Free to complete. Optional personalised report for $1.99.

What you'll walk away with

No more guessing. No more following advice that wasn't designed for you. With a clear understanding of your Ayurvedic body type, you'll have a practical, personalised starting point for building better health — one realistic step at a time.

Whether your goal is to manage your weight, restore your energy, improve digestion, or simply feel more like yourself — it starts with understanding your body.

Start my Free Health Assessment

Disclaimer: This assessment provides general wellbeing insights based on Ayurvedic principles and is not intended to diagnose, treat, cure, or prevent any medical condition. It is not a substitute for professional medical advice. Please consult your healthcare provider before making changes to your diet, lifestyle, or health routine. Results and insights will vary for each individual.