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1-on-1 Online Consultation

 

 

Is This You?

  • You started your health plan with high hopes—but between work, stress, and life getting in the way, it’s been impossible to stay consistent.
  • You’re following the recommendations, but your energy is still low, your digestion is still off, and the weight isn’t budging.
  • You’re second-guessing everything. Am I doing this right? Should I be feeling better by now? What if I’m wasting my time?
  • You feel overwhelmed by all the changes. The meals, the routines, the lifestyle shifts—it all sounds great on paper, but how do you actually make it work in real life?
  • You're not seeing the improvements you expected and need to troubleshoot what's happening.

If any of this sounds familiar, you don’t need more trial and error - you need expert guidance that will help you move forward.

Why Most People Struggle to Follow Through

You’ve read your health assessment. You know your Ayurvedic body type, the foods that suit you best, and the lifestyle changes that can improve your health. So why is it still so hard to follow through? Why do you keep slipping back into old habits? Why aren’t you seeing results as quickly as you expected?

Because a plan isn’t enough—you need the right support to make it work.

Most programs give you a checklist of things to do, but they don’t help when life gets in the way. They don’t tell you how to adjust when things aren’t working or what to do when your body reacts differently than expected.  So when progress stalls, frustration sets in, and this is where most people quit.

These practical challenges are exactly what the 1-on-1 consultation addresses. Instead of struggling alone, you can work directly with Manoj to adapt your plan to your specific circumstances and get answers to your particular questions.

Book Your Online Consultation Now

What Makes This Consultation Different?

This isn't a generic review of Ayurvedic principles. It's a focused session addressing YOUR specific questions and challenges with practical solutions you can implement right away.

Here’s What You’ll Get:

A Plan That Actually Works for YOU

Most health programs tell you what to do, but they don’t show you how to make it fit your life. Ayurveda takes a different approach. It looks at why your body is responding the way it is so we can adjust your plan based on what your body actually needs.

  • Struggling with bloating and sluggish digestion? That’s a sign your Agni (digestive fire) is weak, meaning your body isn’t breaking down food properly.
  • Waking up exhausted no matter how much sleep you get? That could be a Vata imbalance, throwing your system into chaos.
  • Gaining weight even when you’re eating “healthy”? A Kapha imbalance might be slowing your metabolism, making it harder to burn fat.

Instead of forcing changes that don’t feel natural, we adjust your plan to match your unique body type and imbalances.

Roadblock Solutions That Actually Work

Struggling with cravings, emotional eating, or lack of motivation? These aren’t just “bad habits” , they are root causes in your body’s imbalances. We’ll break them down and give you practical solutions so you don’t keep falling into the same patterns.

Fine-Tuning for Lasting Results

If something isn’t working, we don’t just scrap the plan, we adjust it so it works better for you. This means refining your food choices, meal timing, daily routines, and even herbal recommendations to make sure you’re moving in the right direction.

Here’s How It Works:

Step 1: Book Your Session: Choose a time that works for you and schedule your consultation.

Step 2: Get Expert Guidance from Manoj: During your 1-on-1 session, Manoj will go over your health struggles, pinpoint what’s holding you back, and show you exactly what needs to be adjusted whether it’s your diet, routine or lifestyle habits.

Step 3: Walk Away with a Clear, Customized Plan: No more guessing. You’ll get specific, practical steps based on your body type and imbalances, so you know exactly what to do next.

Step 4: Start Seeing Results That Actually Last: Put your plan into action with confidence knowing they're developed by an accredited practitioner with formal training.. Whether it’s fixing digestion, losing stubborn weight, or improving energy levels, you’ll have a strategy that’s built to work for YOU.

Why Continue Struggling Alone When Expert Help Is One Click Away? 

Don't struggle alone trying to adapt health recommendations to your unique situation. In one focused 45-minute consultation, Manoj will address your specific challenges and provide practical, individualized guidance based on both traditional Ayurvedic principles and modern nutritional understanding. Get personalized guidance from an accredited Ayurvedic practitioner who understands that your body is unique - and deserves a solution that's just as unique. 

Book Your 1-on-1 Online Consultation Now